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Kiss the Monster & Unleash the Courageous You!
Create Outrageous Success at Work, Home and Play.
Many people desire change but are often stopped by fear, set patterning and limited beliefs. This talk bridges the gap between wanting to live one's greatest life and finding the courage within to take positive action steps.
- Distinguish the difference between real and false fear.
- Develop the confidence to move forward despite the fear.
- Boldly define goals & create an action plan to begin achieving immediate results.
- Breakthrough the barriers of achievement by identifying your hidden monsters.
Conquering the Stress Monster
Simple Strategies to Living a Balanced and Joyful Life.
More than ever before, effective strategies for relaxation and stress-relief have become an essential part of a healthy modern lifestyle. Learn hands on relaxation techniques to slow down and de-stress your life.
- Develop body awareness needed to identify stressors immediately.
- Learn breathing techniques to instantly calm nerves and refocus negative thoughts.
- Explore on the spot relaxation strategies to regain control in even the most difficult situations
- Discover ways to be joyful regardless of what is happening.
If you want to have these programs in your organization, please have your Program Director contact me for a detailed explanation of how I can make your organization more joyous, increase your inner peace and reduce negative energy by giving you these tools that will improve the environment in your organization.
Click here to fill out the form for a complimentary consultation.
Or call directly: 1-888-443-5102
P: 1-888-443-5102
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©2008 Cindy Ashton International LLC
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“Cindy's moving, awesome and inspiring presence creates immediate impact and get audiences enthusiastic in their seats. Her dynamic presentation and easy to work with style makes her an incredible asset to any conference or gathering.”
International Speaker & Bestselling Author of
Get Noticed, Get Referrals (McGraw Hill)
Guerrilla Publicity (Adams Media)
Networking Magic (Adams Media) 
