Cindy combines 4 key elements into every talk to ensure that EVERY audience member walks away empowered and ready to take action:

1. Story and song to keep the audience engaged, energized and learning in a fun way.
2. Real life experience & inspiration from her triumph over chronic illness.
3. Expert teaching techniques from her extensive background as an educational consultant.
4. Hands on tools & technical knowledge from her degree in Kinesiology & Health Sciences.

The following speeches are designed to be three hours in length. Cindy can shorten the talk and focus on specific areas according to client needs. The speeches can also be transformed into half and full day workshops for smaller groups.  Please contact her for a complimentary consultation.

	Many people desire change but are often stopped by fear, set patterning and limited beliefs. This talk bridges the gap between wanting to live one’s greatest life and finding the courage within to take positive action steps. Develop the confidence to move forward despite the fear. Identify and eliminate limited thinking that is standing in the way. Boldly define goals & create an action plan to begin achieving immediate results. Breakthrough the barriers of achievement
	More than ever before, effective strategies for relaxation and stress-relief have become an essential part of a healthy modern lifestyle. Learn hands on relaxation techniques to slow down and de-stress your life. Develop body awareness needed to identify stressors immediately. Learn breathing techniques to instantly calm nerves and refocus negative thoughts. Explore on the spot relaxation strategies to regain control in even the most difficult situations. Explore ways to be joyful regardless of what is happening.
P: 1-888-443-5102 E: ©2008 Cindy Ashton International LLC Design & Logo by Believe It Design Works

"I have worked with many top professionals in my career but Cindy stands out as a person who not only brings in talent but passion and attitude to any project she is part of.  I can honestly say that there are very few people whom I enjoy working with as much as I enjoy working with Cindy."

Michael Rosenberg
OYG Consulting